Shift Your Energy!!

With Dana R. Skrodzki

You’re working, Eating right, and still Slow Results. It’s time to change the momentum. Learn how our emotional state could be holding us back from feeling our best Physically and Energetically!

Saturday July 15th 12pm — 1:30 pm

Where: Louisville Strength and Endurance

1017 E Broadway

Cost $10 for more information about Dana


Postponed until the end of August

Note: the link takes you to Square orders. As the orders are a template, some of the information regarding “pickup” do not apply and should be ignored. Please simply provide your name, phone number, number of people attending along with payment information.

 Stay tuned for information for events being planned:

Using the Foam Roller and Therapy Balls Effectively

Fitness Challenge