Appointments & Workshops

Louisville Strength and Endurance class and workshop schedule

Current class descriptions and information

June Events

Friday, June 8, 6:30 p.m. ID Life Mixer Learn about an amazing program in which you can improve your health and wellness in three simple steps. In addition, if you are an athlete, ID Life performance products are unmatched. Come find out about the program.\

Sunday, June 17, 2:00 p.m. Grid Rolling and Stretching Workshop $20 for youth athletes, $25 for adults

Coming in July:


LSE offers a number of opportunities. The table below enables you to schedule the service of your choice:


“Calendar” – Click to get an overview of the month

“Massage Therapy” – Click to go to the booking page for massage from two of the best massage therapists in the city. Services include sports massage, relief from specific pain or injury, cupping, hot stone massage, and more.

“Personal Training” – If you prefer private training sessions, click here to schedule a consultation and evaluation so that you can start with a trainer that best suits your goals.

Schedule Page

Book an Appointment

Click Book Now for:

Massage Therapy with Elizabeth Brodfuehrer

Massage Therapy with Kasi Self

Book an Appointment

Click Book Now for:

Evaluation and Consultation with Teresa Saborsky - if you want more information about what LSE has to offer, how to reach your goals, and which trainer would best fit your needs

Appointments with Trainer of your choice

Contact these personal trainers directly to schedule an appointment: Wil Nimocks (502) 994-1511 Ed West(502) 303-6101