Appointments & Workshops

Louisville Strength and Endurance class and workshop schedule

Current class descriptions and information

Classes coming in September:

Parent Power Up – Drop the kids off at school then come recharge your own power. Rachel Holloway will take you through a class where you will have fun while getting fit

Pound – Drum your way to fitness in Pound Class with Kasi Self-Clemmons. Watch this video from the Today Show to find out more about it. It’s a blast!


Book an Appointment

Click Book Now for:

Evaluation and Consultation with Teresa Saborsky – if you want more information about what LSE has to offer, how to reach your goals, and which trainer would best fit your needs

Appointments with Trainer of your choice

Massage Therapy with Elizabeth Brodfuehrer

Physical Therapy/Dry Needling with Cara Gaines,

Contact these personal trainers directly to schedule an appointment:
   Wil Nimocks (502) 994-1511