Appointments & Workshops

Louisville Strength and Endurance class and workshop schedule

Current class descriptions and information

December Events

Sunday,December 10, 2:30 – 4:00 p.m: Essential Oils – Make and Take!   All those oils you learned about in class or have heard about, now is the time to make your own compounds, whether its simply oils or body/face scrubs. They’re great for gifts for those who don’t know what to get. Christmas is around the corner, so here’s you’re opportunity for a gift that personal and out of the ordinary. $25

Coming in January :

Grid Rolling and Stretching

LSE offers a number of opportunities. The table below enables you to schedule the service of your choice:

“Schedule” – Click to see classes or special events/workshops available and information about them. Once you sign up, you will be able to visit our customer area to take advantage of package deals.

“Calendar” – Click to get an overview of the month

“Massage Therapy” – Click to go to the booking page for massage from two of the best massage therapists in the city. Services include sports massage, relief from specific pain or injury, cupping, hot stone massage, and more.

“Personal Training” – If you prefer private training sessions, click here to schedule a consultation and evaluation so that you can start with a trainer that best suits your goals.

Schedule Page

Book an Appointment

Click Book Now for:

Massage Therapy with Elizabeth Brodfuehrer

Massage Therapy with Kasi Self

Book an Appointment

Click Book Now for:

Evaluation and Consultation with Teresa Saborsky - if you want more information about what LSE has to offer, how to reach your goals, and which trainer would best fit your needs

Appointments with Trainer of your choice

Contact these personal trainers directly to schedule an appointment: Wil Nimocks (502) 994-1511 Ed West(502) 303-6101